Emu, top loin, cooked, broiled

per 100 gram

Water67.37g
Energy152.0kcal
Energy638.0kJ
Protein29.07g
Total lipid (fat)3.13g
Ash1.27g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca9.0mg
Iron, Fe5.07mg
Magnesium, Mg30.0mg
Phosphorus, P274.0mg
Potassium, K374.0mg
Sodium, Na58.0mg
Zinc, Zn3.42mg
Copper, Cu0.28mg
Manganese, Mn0.031mg
Selenium, Se43.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.325mg
Riboflavin0.557mg
Niacin9.124mg
Pantothenic acid3.149mg
Vitamin B-60.852mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Vitamin B-128.71??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.23mg
Fatty acids, total saturated0.794g
8:00.0g
10:00.0g
12:00.0g
14:00.01g
15:00.0g
16:00.509g
17:00.004g
18:00.269g
20:00.001g
22:00.001g
Fatty acids, total monounsaturated1.249g
14:10.0g
15:10.0g
16:1 undifferentiated0.101g
17:10.001g
18:1 undifferentiated1.137g
20:10.009g
Fatty acids, total polyunsaturated0.433g
18:2 undifferentiated0.324g
18:3 undifferentiated0.017g
18:3 n-6 c,c,c0.0g
20:2 n-6 c,c0.005g
20:3 undifferentiated0.0g
20:4 undifferentiated0.087g
Cholesterol88.0mg
Tryptophan0.192g
Threonine0.833g
Isoleucine0.945g
Leucine1.605g
Lysine1.711g
Methionine0.551g
Cystine0.21g
Phenylalanine0.829g
Tyrosine0.62g
Valine0.968g
Arginine1.308g
Histidine0.636g
Alanine1.13g
Aspartic acid2.529g
Glutamic acid2.838g
Glycine0.915g
Proline1.178g
Serine0.691g
Hydroxyproline0.19g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg